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INTERMITTENT FASTING // Intermittent Fasting (IF) is something I discuss with my patients especially when it comes to Alzheimer’s...

Ever heard that Alzheimer’s Disease is now coined as ‘Type III Diabetes?’ Dr. Bredesen identifies AD with 6 different subtypes - one of...

BRAIN HEALTH // Brain-Derived Neurotrophic Factor, or BDNF, is like how Harvard Psychiatrist John Ratey would say, “is like Miracle-Gro...

SLEEP // Much evidence is now shining that there are certain functions that happen during sleep that is important in reducing the risk of...

I can potentially say I’ve worked with seniors for most of my life. I have spent almost 2 decades working with seniors, starting at...

Dementia is associated usually with older adults over 65. Majority of Early Onset Dementia according to the Alzheimer’s Association...

When we think of Alzheimer’s Disease, we think of plaque that accumulates in the brain, and current conventional treatments focus on...

Study finds that adequate amounts of magnesium could reduce the risk of diabetes by 10 to 34 percent. In a review of three studies of...

A study published in the the Canadian Medical Association Journal revealed that people low in vitamin B12 had an increase risk of a fatal...

Ever heard that Alzheimer’s Disease is now coined as ‘Type III Diabetes?’ Dr. Bredesen identifies AD with 6 different subtypes - one of...

This week, June 3-9th is Seniors Week in celebrating all that our seniors have contributed to the development of our community.

To celebrate the start of Naturopathic Medicine Week 2019, I am excited to introduce myself to my new followers, as well as re-introduce...

A common complaint I get from patients in practice is chronic pain: Low back pain, sciatic pain, knee pain, neck and shoulder pain. And...