-Dec 28, 20201 minCognoscopy: MagnesiumMagnesium is one of the more chronically depleted minerals that have such a profound effect on our health. In fact, possibly 80% of us in...
-Dec 21, 20201 minCognoscopy: Vitamin DVitamin D, also known as the sunshine vitamin as we get it from the sun, is something to really consider right now during the fall and...
-Dec 15, 20202 minCognoscopy: InsulinHaving chronically elevated blood sugar and HbA1c is one thing, but even if they’re normal, there is a hormone called insulin that...
-Dec 7, 20202 minCognoscopy: HbA1cThere is evidence in at least the early stages of dementia that cognitive decline is driven by metabolic processes (Bredesen, 2014)....