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    Cognoscopy: Magnesium
    Dr. Romi Fung, ND
    • Dec 28, 2020
    • 1 min

    Cognoscopy: Magnesium

    Magnesium is one of the more chronically depleted minerals that have such a profound effect on our health. In fact, possibly 80% of us in North America are deficient in magnesium. Magnesium (Mg) affects many biochemical mechanisms vital for neuronal properties and synaptic plasticity, including the response of N-methyl D-aspartate (NMDA) receptors to excitatory amino acids, stability and viscosity of the cell membrane, and antagonism of calcium. Mg levels were found to be dec
    21 views0 comments
    Cognoscopy: Vitamin D
    Dr. Romi Fung, ND
    • Dec 21, 2020
    • 1 min

    Cognoscopy: Vitamin D

    Vitamin D, also known as the sunshine vitamin as we get it from the sun, is something to really consider right now during the fall and winter months. It is produced in our skin in response to sunlight. A large study published in Neurology showed that people with extremely low blood levels of vitamin D were more than twice as likely as those with normal vitamin D levels to develop Alzheimer's disease or other types of dementia. Vitamin D isn’t just needed for bone health, it’s
    16 views0 comments
    Cognoscopy: Insulin
    Dr. Romi Fung, ND
    • Dec 15, 2020
    • 2 min

    Cognoscopy: Insulin

    Having chronically elevated blood sugar and HbA1c is one thing, but even if they’re normal, there is a hormone called insulin that controls the blood sugar levels. If insulin becomes resistant after repeated bouts of blood sugar spikes, that itself can contribute to high blood sugar levels. However, having high levels of insulin, a sign that shows it’s resistant, can also lead to other symptoms including the brain. This chronically high levels of insulin is what we call ‘hype
    8 views0 comments
    Cognoscopy: HbA1c
    Dr. Romi Fung, ND
    • Dec 7, 2020
    • 2 min

    Cognoscopy: HbA1c

    There is evidence in at least the early stages of dementia that cognitive decline is driven by metabolic processes (Bredesen, 2014). Diabetes is associated with the onset of dementia and Alzheimer’s Disease (Campbell, Stephenson, de Courten, Chapman, Bellman, & Aromataris, 2018). The authors observed that “people with diagnosed diabetes had a 73% increased risk of developing dementia and a 56% increased risk of developing Alzheimer’s Disease compared to the general population
    25 views0 comments
    Cognoscopy: Homocysteine
    Dr. Romi Fung, ND
    • Nov 30, 2020
    • 1 min

    Cognoscopy: Homocysteine

    Homocysteine is commonly associated as a measure for cardiovascular health such as heart disease and stroke. High homocysteine levels correlate with low vitamin B12 or folate levels, and is a risk factor for heart disease. Homocysteine is an amino acid produced when proteins are broken down. A high homocysteine level, also called hyperhomocysteinemia, can contribute to arterial damage and blood clots in your blood vessels. Homocysteine is now been more strongly correlated to
    12 views0 comments
    Cognoscopy: C-Reactive Protein
    Dr. Romi Fung, ND
    • Nov 23, 2020
    • 1 min

    Cognoscopy: C-Reactive Protein

    CRP (C-Reactive Protein) is a test to measure for systemic inflammation in the body. It is non-specific meaning that it doesn’t tell you where the inflammation is at or where it’s coming from. But it gives us a picture of how inflamed your body can be. This test is commonly done in many routine blood tests. Inflammation is one of the subtypes of Alzheimer’s Disease, in that if the body is inflamed, there’s reason to know that the brain is inflamed too. When the brain gets inf
    14 views0 comments
    What is a Cognoscopy?
    Dr. Romi Fung, ND
    • Nov 16, 2020
    • 1 min

    What is a Cognoscopy?

    Just like how you have a yearly colonoscopy typically starting at age 50 to screen for any polyps, blood or abnormalities in the bowels, don’t you think it would be ideal to have something to screen for your cognition as you age? People get to a point where they may be having incidents of memory lapses and think it’s just ‘growing older.’ They then ignore those signs until it gets worse and won’t consider doing anything until it really affects their daily life. That’s usually
    29 views0 comments
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    ©2018-2021 Dr. Romi Fung, ND.
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    Disclaimer: The information is not intended to replace medical advice or meant to be relied upon to treat, cure, or prevent any disease, illness, or medical condition. It is understood that you will seek full medical clearance by a licensed physician. The author claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of this material.